Roasted Garlic Hummus with Pita Chips

While continuing on our healthy kick for January, healthy snacks have been difficult at times. When we decided to host people at our place to watch the Patriots play, I decided that it would be a good opportunity to try hummus and accomplish 2 things - it would be a healthy snack, and I would get to cross something off my 30 by 30 list! This recipe is originally from Cook's Illustrated, but I made a few changes to suit our tastes. If you love garlic, you will love this hummus. I can't wait to try other versions using the same basic idea. Enjoy :o)

Roasted Garlic Hummus

makes approximately 2 cups

Ingredients

2 tbsp. olive oil
2 cloves garlic, peeled and sliced

1 (14 oz.) can chickpeas

¼ cup liquid from canned chickpeas

2 heads roasted garlic (*see note)
1 clove raw garlic, minced (optional)
½ tsp. salt
Pinch of cayenne pepper, to taste
3 tbsp. freshly squeezed lemon juice

6 tbsp. tahini
1 tbsp. fresh parsley, minced

pita chips for serving, recipe follows

Directions

Heat the olive oil in a small pan over medium low heat. Add the sliced garlic and cook until golden brown, about 10 minutes. Drain the garlic on paper towels and reserve the cooking oil. 

After reserving 1/4 cup of canning liquid, rinse and drain the chickpeas. In a food processor, combine the drained chickpeas, the roasted garlic, minced fresh garlic (this will make the hummus extra garlicky, so use with caution!), salt, and cayenne pepper. 

In a small bowl, combine the lemon juice and canning liquid. In another small bowl combine the tahini with the oil used to cook the sliced garlic.

With the food processor running, stream in the lemon/water mixture. Scrape down the bowl. Run the processor again and stream in the tahini/oil mixture. Scrape down the bowl and process again until smooth. 

To serve, top with the cooked sliced garlic and the chopped parsley. Serve with pita chips.

*note: to make roasted garlic, cut the top part of a whole head of garlic to expose the cloves. Drizzle with a little olive oil and wrap tightly in foil. Roast at 350 degrees for about an hour, or until the cloves are soft. Once cool enough to handle, squeeze the head of garlic to remove the roasted cloves. Discard any papery skins, and mash gently into a paste.

Pita Chips

Ingredients

1 package whole wheat pitas

2 tbsp olive oil

1/4 tsp salt

1/4 tsp garlic powder

Directions

Preheat the oven to 400. Cut the pitas into 8 wedges. Combine the remaining ingredients and brush a light coating onto the pitas. Bake for 7-8 minutes or until toasted. Serve with hummus.